Weigh In record (no journal entry) for 20 February 2020
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48.1 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1288 kcal
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Fat: 45.88g | Prot: 75.02g | Carbs: 140.14g.
Breakfast: Whole Earth Cola Organic Sparkling, Gullón Cookies senza Glutine, Sunita Tahin Integrale Bio, Schalk Muehle Polvere Proteica di Semi di Zucca , Baule Volante Farina di Cocco , Pedon Farina di Riso, Le Naturelle Albume d'uovo, Baule Volante Budino al Cacao, The Bridge Latte di Cocco , Pavlakis Yogurt Greco 0% Vaniglia, Selex Honey Rings. Lunch: Gildo Rachelli Mini Sorbetti, Molino Filippini Farina di Mais Integrale, Origano, Salsa, Vivo Meglio Mozzarella senza Lattosio, Broccolo Romanesco, Allos Amaranth Knacke , Lameri Corn Flakes. Dinner: Noci, Cipster Cipster, Finocchi Bolliti, Salsa di Soia, Taifun Tofu. Snacks/Other: Ferrero Tronky Nocciola, ABC Bio Tofu di Canapa Naturale, Mandorle, Delidor Cioccolato Fondente 85%, Zenzero Candito, Nutrisslim Cacao Beans. more...
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2417 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 43 minutes, Fitbit - 22 hours and 17 minutes. more...
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Gaining 2.1 kg a Week
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elistrega1's Weight History
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