Weigh In record (no journal entry) for 20 February 2020
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63.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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825 kcal
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Fat: 43.90g | Prot: 36.05g | Carbs: 70.17g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Goudse Kaas Extra Belegen 48+, Aldi Croissants. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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