Weigh In record (no journal entry) for 20 February 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1773 kcal
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Fat: 58.10g | Prot: 139.04g | Carbs: 169.43g.
Breakfast: Myprotein Burro di Arachidi Smooth, VitaminCenter Farina d'avena, Albume d'uovo, Fage Yogurt Greco Total 0%, Coop Cacao Amaro in Polvere, Banana. Lunch: Cavolo Verde Cotto, Uovo all'occhio di Bue, Fiorile Cereali e Lenticchie. Dinner: Finocchio Crudo, Pema Pane di Riso Integrale, Albume d'uovo. Snacks/Other: Myprotein The Carb Crusher Strawberry Cheesecake, Bulk Powders Nuts About Whey, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 0.7 kg a Week
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antonella6811's Weight History
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