Weigh In record (no journal entry) for 21 February 2020
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1603 kcal
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Fat: 53.73g | Prot: 137.22g | Carbs: 138.81g.
Breakfast: Умалат Сыр Сулугуни, Красная Икра Красная Икра, Hochland Творожный Сыр с Сливочный, Finn Crisp Хлебцы Ржаные Original. Lunch: Bombbar Джем Ананасовый, Гарнец Овсяная Мука, Яйцо (Целое), Вкуснотеево Творог 0,5%. Dinner: Лазанья с Курицей или Индейкой. more...
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Gaining 3.2 kg a Week
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liza.evs's Weight History
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