Weigh In record (no journal entry) for 03 April 2013
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104.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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1678 kcal
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Fat: 95.67g | Prot: 169.98g | Carbs: 29.57g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Mayonnaise, Yellow Mustard, Culver's Dill Pickles (Sliced), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), American Cheese. Dinner: Yellow Mustard, Mayonnaise, American Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Cabbage with Ham Hocks (Mixture). more...
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3085 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Running (jogging) - 5/mph - 5 minutes, Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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slickbunny's Weight History
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