Weigh In record (no journal entry) for 20 February 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1427 kcal
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Fat: 57.87g | Prot: 81.31g | Carbs: 136.85g.
Lunch: Calvé Pindakaas (10g), Gebakken Ei, Soma Oberländer, Slankie Smeerkaas 20+, Optimel Aardbei-Kers Drink, Mora Kaassouffle, Remia Tomaten Ketchup, Remia Mayonaise Extra Romig, Leerdammer Lightlife Kaas, Wasa Vezelrijk Cracker, Bolletje Wit. Snacks/Other: Barebells Protein Bar White Chocolate Almond. more...
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Losing 0.7 kg a Week
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Maaiked90's Weight History
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