Weigh In record (no journal entry) for 20 February 2020
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1590 kcal
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Fat: 39.89g | Prot: 114.11g | Carbs: 191.52g.
Breakfast: Mulino Bianco Gran Cereale Cioccolato, Mr. Kanny Muesli, Zuegg Confettura Extra Frutti di Bosco, Vipiteno Yogurt Magro Fitline. Lunch: Fesa di Tacchino, Despar Pane ai 5 Cereali a Fette. Dinner: Scottona, Mele Golden Delicious, Campiello Novellino senza Zucchero Aggiunti, Mandara Ricotta di Bufala , Barilla Pasta, Insalata Mista Verde, Pane Integrale. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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