Weigh In record (no journal entry) for 20 February 2020
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70.4 kg
Lost so far: 14.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1703 kcal
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Fat: 77.02g | Prot: 59.28g | Carbs: 168.94g.
Breakfast: Gutes Land Gouda, Butter, Lieken Urkorn Fit & Vital Vitaminbrot, Kaffee mit Milch, Milch 1,5%. Lunch: Hofmann Menue Hackfleischklößchen mit Käse-Maccaroni (8097). Snacks/Other: Bauernkrapfen. more...
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Losing 1.8 kg a Week
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nini0689's Weight History
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