Weigh In record (no journal entry) for 20 February 2020
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49 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1177 kcal
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Fat: 41.73g | Prot: 70.57g | Carbs: 133.05g.
Breakfast: Jean Hervé Purée Amandes Complète, Clipper Thé Vert Bio, Banette Pain Complet. Lunch: Picard Éclair au Café, Sucre Brun, Pâturages Yaourt Pur Brebis Vanille, Carrefour Compote Pommes sans Sucres Ajoutés, Fenouil Cuit, Lentilles Cuites, Le Gaulois Blanc de Poulet. Dinner: Lindt Chocolat Noir Excellence 90%, Karine & Jeff Velouté de Potimarron, Nos Régions Ont du Talent Piperade Basquaise, Oeuf sur le Plat, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 0.9 kg a Week
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