Weigh In record (no journal entry) for 18 February 2020
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121.4 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1462 kcal
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Fat: 54.44g | Prot: 39.76g | Carbs: 194.72g.
Breakfast: Philadelphia Balance, Zwiebelbrötchen. Lunch: Philadelphia Balance, Zwiebelbrötchen. Dinner: Salatkönig Tzatziki, Gut & Günstig Backofen Frites. Snacks/Other: Tassimo Cappuccino. more...
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Gaining 7 kg a Week
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Sillyfee1963's Weight History
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