Weigh In record (no journal entry) for 20 February 2020
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87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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365 kcal
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Fat: 12.70g | Prot: 36.20g | Carbs: 26.60g.
Breakfast: 21世紀 香草烤雞沙拉, 統一 統一陽光無加糖高纖豆漿, 7-11 茶葉蛋. more...
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Gaining 0.3 kg a Week
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Jumboguo's Weight History
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