Ksyusha0902's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

76.6 kg Lost so far: 8.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

806 kcal

Fat: 39.06g | Prot: 34.86g | Carbs: 81.32g. Breakfast: Котлета Домашняя, Омлет с Помидорами. Lunch: Рис Вареный, Красные Помидоры, Сваренное Вкрутую Яйцо. Dinner: Салат из Капусты с Соусом, Овощное Рагу. Snacks/Other: Яблоко Голден. more...

2523 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 58.8 kg a Week

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Ksyusha0902's Journal, 20 Feb 20

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Ksyusha0902's Weight History