Weigh In record (no journal entry) for 19 February 2020
|
98.4 kg
Lost so far: 10.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1205 kcal
|
Fat: 50.17g | Prot: 57.86g | Carbs: 111.06g.
Breakfast: Arroz Blanco, Aguacate, Aceite de Oliva, Chile Jalapeño, Cebollas, Garbanzos, Calamar, Jitomate. Lunch: Chile Habanero, Pimientos Verdes, Cebollas, Champiñones. Dinner: Taco Cabeza, Lengua o Magra, Aceite de Oliva, Aguacate, Plátano, Pescado Empanizado. Snacks/Other: Lala Vita 3 Nueces, Turin Chocolate Amargo, Garbanzos, Avena. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth Mondragon's Weight History
|