Weigh In record (no journal entry) for 20 February 2020
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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549 kcal
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Fat: 20.57g | Prot: 46.12g | Carbs: 45.64g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Простоквашино Сметана 15%, Кофе с Молоком и Сахаром, ВкусВилл Творожная Запеканка. Lunch: ВкусВилл Котлета из Птицы с Брокколи и Соусом. more...
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Losing 4.9 kg a Week
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iriskiskis931's Weight History
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