Weigh In record (no journal entry) for 20 February 2020
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1349 kcal
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Fat: 50.33g | Prot: 147.55g | Carbs: 70.55g.
Breakfast: Грецкие Орехи, Цукаты, Воложка Каша 5 Злаков, Добрыня Кефир 1%. Lunch: Ашан Сыр Российский 50%, Воложка Каша 5 Злаков, Яйцо, Куриное Филе. Dinner: Печень Куриная Жареная, Холодец из Курицы. more...
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Losing 1.1 kg a Week
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semchuk_katya's Weight History
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