ники_танюшка's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

100.8 kg Lost so far: 5.2 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1035 kcal

Fat: 40.11g | Prot: 47.92g | Carbs: 121.14g. Breakfast: Чай, Шарлотка с Яблоками, Вода, Льняное Масло. Lunch: Батон, Красная Цена Фасоль Белая в Томатном Соусе, Красная Цена Скумбрия Атлантическая Натуральная с Добавлением Масла. more...

2461 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Gaining 0.2 kg a Week

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ники_танюшка's Journal, 20 Feb 20

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