Weigh In record (no journal entry) for 20 February 2020
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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709 kcal
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Fat: 15.36g | Prot: 29.45g | Carbs: 119.34g.
Breakfast: Овсяная Каша на Молоке, Мой Лайк Батончик-Мюсли Яблоко с Корицей, Банан. Lunch: Рис Вареный, Легко Куриный Бульон с Курицей и Яйцом . Dinner: Фруктовый Салат. more...
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Gaining 0.9 kg a Week
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