Weigh In record (no journal entry) for 20 February 2020
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55 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1390 kcal
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Fat: 74.93g | Prot: 139.00g | Carbs: 37.84g.
Breakfast: 光泉 無糖豆漿, 雞胸肉, 生菜, 煎雞蛋. Lunch: 龜甲萬 甘醇醬油, 長豆, 炒高麗菜, 海帶, 豬肝連, 虱目魚肚. Dinner: Myprotein 乳清蛋白（巧克力花生醬）, 卜蜂 義式黑胡椒雞胸肉, 煎雞蛋, 櫛瓜, 大漢 傳統板豆腐. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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