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이혜민
Journal
20 Feb 20
이혜민's Journal, 20 Feb 20
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Weigh In record (no journal entry) for 20 February 2020
51 kg
Lost so far:
2.6 kg
.
Still to go:
51 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2020:
2525 kcal
Fat: 69.17g | Prot: 107.67g | Carbs: 218.72g.
Breakfast:
파리바게트 치즈번, 덴마크 블랙슈가밀크티, Honest 어니스트 유기농 엑스트라버진 코코넛오일.
Lunch:
피코크 등심 돈까스, 카레라이스.
Dinner:
매운닭발, 맥주.
more...
1671 kcal
Exercise:
Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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이혜민's Weight History
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