Weigh In record (no journal entry) for 19 February 2020
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47.8 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1458 kcal
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Fat: 45.51g | Prot: 73.25g | Carbs: 186.44g.
Breakfast: Delidor Cioccolato Fondente 85%, Nutrisslim Bio Cacao Nibs, Sunita Tahin Integrale Bio, Schalk Muehle Polvere Proteica di Semi di Zucca , Gullón Cookies senza Glutine, Isola Bio Granola, Selex Honey Rings, Lameri Corn Flakes, The Bridge Coconut Drink . Lunch: la Via Lattea Gelato Vegetale a Base di Mandorle , Allos Amaranth Knacke , la Terra e il Cielo Puntine alla Carota e Barbabietola. Dinner: la Via Lattea Gelato Vegetale a Base di Mandorle , Naturviva Verze Cotte, Fileni Petto di Pollo Bio, Fonzies Fonzies. Snacks/Other: Mandorle, Noci, Selex Honey Rings, Ecor Crema di Arachidi. more...
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Losing 0.7 kg a Week
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elistrega1's Weight History
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