Weigh In record (no journal entry) for 19 February 2020
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1155 kcal
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Fat: 30.28g | Prot: 31.16g | Carbs: 197.36g.
Breakfast: Burch Mısır Gevreği ( Corn Flakes). Lunch: Karışık Yeşil Salata, Zeytinyağlı Barbunya. Snacks/Other: Cevizli Sucuk, Kuru İncir, Şekersiz Türk Kahvesi, Muz, Kuru Kayısı. more...
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Gaining 0.2 kg a Week
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berryliçe's Weight History
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