Weigh In record (no journal entry) for 20 February 2020
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83.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1020 kcal
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Fat: 48.18g | Prot: 67.37g | Carbs: 85.96g.
Breakfast: Кофе (из Молотых Зерен), Вастэко Полба Отварная, Экомилк Масло Сливочное 82,5%. Lunch: Японская Лапша Соба (Приготовленная), Экомилк Масло Сливочное 82,5%, Швейцарский Сыр. Snacks/Other: Аморе Навага. more...
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Gaining 4.2 kg a Week
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MILA Lugansk's Weight History
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