Weigh In record (no journal entry) for 19 February 2020
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68.6 kg
Lost so far: 7.1 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1190 kcal
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Fat: 19.18g | Prot: 41.98g | Carbs: 210.76g.
Breakfast: Батон. Lunch: Сыр Гауда, Геркулесовая Каша на Воде. Dinner: Макароны Отварные. more...
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Gaining 0.1 kg a Week
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Annelitulinen's Weight History
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