lautensa's Journal, 19 Feb 20

Weigh In record (no journal entry) for 19 February 2020

60.7 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:

392 kcal

Fat: 12.20g | Prot: 9.05g | Carbs: 62.02g. Breakfast: Edeka Bananensaft. Lunch: Edeka Bananensaft. Dinner: Brokkolisuppe. more...

1797 kcal

Exercise: Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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lautensa's Weight History