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C
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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766 kcal
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Fat: 16.05g | Prot: 72.25g | Carbs: 93.62g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Alpro Soya Soya Light, Coffee, Carrefour Spinacino, Despar Pomodorini, Radishes, Tuna in Water (Canned), Mixed Salad Greens, Coop Uovo. Dinner: Kiwi Fruit, Despar Pomodorini, Dulano Carne di Maiale, Zucchini . Snacks/Other: Apple. more...
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steady weight
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SuperFre#6's Weight History
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