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de grão em grão a galinha perde o papo kkkkkk, seguimos 💪
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107.3 kg
Lost so far: 28.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1033 kcal
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Fat: 35.53g | Prot: 58.36g | Carbs: 125.75g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Café com Leite Desnatado, Orquídea Biscoito Integral. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Carreteiro. Dinner: Coca-Cola Coca-Cola Zero, Brócolis, Repolho-Roxo, Club Life To Go Fricassê de Frango. Snacks/Other: Melancia, Patê de Fígado (Enlatado), Marilan Magic Toast Laranja, Languiru Iogurte Light de Morango, Melão Amarelo. more...
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3042 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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 Comments
19 Feb 20 by member: erikacga
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19 Feb 20 by member: Tatá_81
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19 Feb 20 by member: Laiane215
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Bem assim, seguimos firmes e fortes. Vamo que vamo.
19 Feb 20 by member: Angélica61
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19 Feb 20 by member: K_mickey
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19 Feb 20 by member: Tatá_81
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19 Feb 20 by member: biaassis05
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19 Feb 20 by member: Yaspfto
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19 Feb 20 by member: SANI.OLIVEI
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19 Feb 20 by member: Isadeoya
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Doida pra perder o meu papo kkkkkk
19 Feb 20 by member: alexyah
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Linda!! Fazia dias que eu não te via por aqui Tata... Parabéns lindeza!! Isso aí, seguimos firmes! 🤩🤩
19 Feb 20 by member: Nil Galhardo
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Adorei🤣🤣 somos duas👊 Voltei hoje! Deus nos dê foco e força para os NÃOS!
19 Feb 20 by member: carolinedq
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20 Feb 20 by member: menos_22
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11 Apr 20 by member: edna x
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