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I've been slacking on exercise and I know this is why i didn't lose as much as I wanted to and I drank a half gallon of orange juice and a half gallon of silk chocolate milk over a period of 2 days so I know this didn't help. Too much sugar consumption always wrecks havoc on my diet. I'll try harder this week.
I'm looking into Lipo B shots and possibly a phentermine prescription for some assistance with this journey.
My diet might have my body in starvation mode. I'm not sure.
I only eat fruits, vegetables, soy milk, black coffee, unsweet tea, and tofu occasionally. Althoug I'm sure those potato chips I had Sunday didn't help.
Stupid me.....why do i give in so easily.
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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Losing 0.1 kg a Week
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