Weigh In record (no journal entry) for 19 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2020:
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1311 kcal
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Fat: 38.48g | Prot: 124.30g | Carbs: 121.85g.
Breakfast: Мёд, Простоквашино Сливки 10%, Курага, Haferflocken Овсяные Хлопья. Lunch: Томатная Паста, Гречка Отварная, Куриное Филе. Dinner: Морковь, Капуста, Горчица, Sen Soy Соевый Соус, Апельсин, Лосось. Snacks/Other: Смешанные Орехи, Груши. more...
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2461 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Natali^-^'s Weight History
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