afifahhandayani0731's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
60 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
762 kcal Fat: 41.97g | Prot: 21.41g | Carbs: 83.62g.   Lunch: Tomatoes, Vegetable Oil, Chili, Boiled Egg, Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled) , Cooked Eggplant (Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Brown Sugar . more...
1569 kcal Exercise: Cardio - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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afifahhandayani0731's Weight History


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