Weigh In record (no journal entry) for 19 February 2020
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74.7 kg
Lost so far: 13 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2228 kcal
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Fat: 126.94g | Prot: 102.90g | Carbs: 167.73g.
Breakfast: Mission Deli Тортилья, Акконд Конфета Отломи, Хохланд Плавленый Сыр Сэндвич, Черкизовский Колбаса Сырокопченая. Lunch: Азбука Вкуса Грудка Индейки Запечённая Negrini, Гречка Отварная, Салат Крабовый. Dinner: Блины, Кофе (из Молотых Зерен), Котлета Домашняя, Гречка Отварная. more...
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2927 kcal
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Exercise:
Desk Work - 6 hours, Stairs (Climbing Stairs) - 3 minutes, Driving - 30 minutes, Showering - 5 minutes, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 2 minutes, Hiking - 2 hours. more...
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Gaining 0.1 kg a Week
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GALINA 35's Weight History
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