Weigh In record (no journal entry) for 19 February 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2020:
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2947 kcal
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Fat: 167.48g | Prot: 107.84g | Carbs: 258.65g.
Breakfast: Aunt Jemima Butter Lite Syrup, Jimmy Dean Premium Pork Regular Sausage, Eggo Homestyle Waffles (2). Lunch: T. Marzetti Simply Dressed Coleslaw, Kroger Classic Garden Salad, Little Caesars Deep Dish Pepperoni Pizza, Kraft Ranch Dressing, Planters Salted Cashews (1.5 oz), Triscuit Crackers Original, Sargento Natural Sharp Cheddar Cheese. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Jell-O Sugar Free Strawberry Gelatin, Dole Pineapple Chunks in 100% Pineapple Juice, Planters Salted Cashews (1.5 oz). more...
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1926 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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