Weigh In record (no journal entry) for 19 February 2020
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1696 kcal
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Fat: 60.44g | Prot: 95.72g | Carbs: 189.85g.
Breakfast: Post Honey Bunches Of Oats, Lala Leche Semi, Quaker Avena 3 Minutos, Pozole. Lunch: Frijoles Negros, Arroz a la Mexicana, Pierna de Pollo. Snacks/Other: Apio, Sprite Sprite, Sánduche de Jamón . more...
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Losing 0.4 kg a Week
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Nudavilyr's Weight History
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