Weigh In record (no journal entry) for 19 February 2020
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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56 kcal
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Fat: 0.65g | Prot: 3.80g | Carbs: 9.00g.
Breakfast: Seven Boys Pão Integral Preto. more...
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Losing 3.5 kg a Week
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ale.kronbauer's Weight History
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