Weigh In record (no journal entry) for 19 February 2020
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74.1 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1289 kcal
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Fat: 51.19g | Prot: 56.03g | Carbs: 155.78g.
Breakfast: Epica Crispy Фисташки 10,5%. Lunch: Перекресток Фрикасе из Курицы, Гречка Отварная. Dinner: Киви, Творог 5%, Киви, Леовит Champ! Protein Bar Caramel. Snacks/Other: Агуша Полезный Перекус Рисовые Мини Хлебцы Груша. more...
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Gaining 0.4 kg a Week
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ketro.ko's Weight History
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