Weigh In record (no journal entry) for 19 February 2020
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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985 kcal
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Fat: 63.26g | Prot: 78.49g | Carbs: 24.68g.
Breakfast: Сливочное Масло, Galbani Mascarpone , Syntrax Matrix 2.0, Авокадо Авокадо, Lindt Горький Шоколад 85%. Lunch: MusclePharm Combat. Dinner: Печеночные Котлеты, Вареное Яйцо. more...
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Losing 7.7 kg a Week
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HeartofGold42's Weight History
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