charmainefunni's Journal, 19 Feb 20

Weigh In record (no journal entry) for 19 February 2020
102.9 kg Lost so far: 19.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
855 kcal Fat: 28.72g | Prot: 40.22g | Carbs: 112.19g.   Breakfast: Trocken Geröstete, Gesalzene Erdnüsse, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Kellogg's Frosties, Fettarmer Naturjoghurt, Dr. Oetker Vanillezucker. Lunch: Tomaten, Lidl Gehackte Tomaten, Nudeln (Gekocht), Schafskäse, Rote Paprika. more...
Losing 2.8 kg a Week

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Comments 
Hallo wie gehts dir denn so?? 
19 Feb 20 by member: Büffetsau

     
 

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