Weigh In record (no journal entry) for 03 April 2013
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1675 kcal
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Fat: 116.36g | Prot: 125.63g | Carbs: 26.99g.
Breakfast: Horseradish Cheddar, Hass Avocado (generic), Mushrooms , Onions , Egg, Thick Slice Pepper Bacon. Lunch: Grilled Chicken DRUMSTICK, Grilled Chicken Thigh. Dinner: Chicken Breast, Shredded Lettuce, Creamy Caesar Dressing. Snacks/Other: Carb Smart Ice Cream Bar. more...
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Gaining 2.5 kg a Week
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lavudyar's Weight History
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