Weigh In record (no journal entry) for 19 February 2020
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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371 kcal
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Fat: 11.65g | Prot: 18.64g | Carbs: 48.58g.
Breakfast: Мёд, Лидкон Овсяные Хлопья Геркулес. Lunch: Вареное Яйцо, Lorado Фасоль Белая. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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katenikolaenkova10's Weight History
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