Weigh In record (no journal entry) for 19 February 2020
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1696 kcal
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Fat: 79.48g | Prot: 123.52g | Carbs: 124.75g.
Breakfast: 八方雲集 豆漿, 燒餅, 荷包蛋. Lunch: 豆干, 炸雞排, 炒菠菜, 炒金針菇, 炒高麗菜. Dinner: 炒雞蛋（整個）, 炒高麗菜, 雞胸肉. Snacks/Other: 餅乾. more...
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Gaining 0.2 kg a Week
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candy11.20's Weight History
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