Yoyo-yu's Journal, 18 Feb 20

練胸
臥推2kg+推臂機+5kg平躺鋼片過頭
核心
大背椅三動作

78.8 kg Lost so far: 13.9 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

steady weight


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Yoyo-yu's Weight History