Weigh In record (no journal entry) for 19 February 2020
|
62 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1276 kcal
|
Fat: 69.03g | Prot: 37.19g | Carbs: 132.04g.
Breakfast: Campina Volle Yoghurt, De Tuinen Lijnzaad Heel, Koffie, Banaan, Gepelde Zonnebloempitten, Gekookt Ei. Lunch: Avocado, Saladinettes Saladeschotel Tomaat Komkommer, AH Blauwe Bessen, Alpro Coconut Original, Lidl Havermout, Water, Banaan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|