Weigh In record (no journal entry) for 19 February 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1102 kcal
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Fat: 38.52g | Prot: 130.47g | Carbs: 51.19g.
Breakfast: Вареное Яйцо, Куриное Филе Жареное без Масла, Словяночка Сыр Кисломолочный Нежирный. Lunch: Roshen Лимонный Зефир. Dinner: Лаваш с Яйцом и Сыром. more...
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Gaining 2.8 kg a Week
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Джеки1984's Weight History
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