Weigh In record (no journal entry) for 19 February 2020
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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450 kcal
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Fat: 9.90g | Prot: 43.36g | Carbs: 48.51g.
Lunch: Café, Pomme, Escalope de Poulet, Ratatouille Maison. Dinner: Café Décaféiné, Sucre, Danone Yaourt Nature, Auchan Viande des Grisons (23g), Picard Soupe Poireau, Pomme de Terre. more...
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Gaining 7.7 kg a Week
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julie8064's Weight History
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