claudiaking's Journal, 19 Feb 20

3km, cornflakes, sla, pizza

75.5 kg Lost so far: 4.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:

376 kcal

Fat: 21.10g | Prot: 10.00g | Carbs: 33.30g. Breakfast: Milbona Yoghurt Griekse Stijl, Dolce Gusto Cortado, Quaker Cruesli 4 Noten. more...

578 kcal

Exercise: Hula Hoop - 3 minutes, Walking (moderate) - 3/mph - 1 hour, Samsung Health - 22 hours and 57 minutes. more...

steady weight


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claudiaking's Weight History