Weigh In record (no journal entry) for 19 February 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1543 kcal
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Fat: 54.08g | Prot: 56.47g | Carbs: 206.12g.
Breakfast: Tassimo Café au Lait, Amandes, Pomme. Lunch: Florette Les Crudités Mélangées , Baguette, Delisse Yaourt Brassé Nature 0%, Salade de Fruits, Entrecôte, Pâtes (Cuites). Dinner: Poivrons, Lidl Pâte Brisée. Snacks/Other: Oranges, Haribo Rotella. more...
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Gaining 0.7 kg a Week
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