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Ja hehe daar gaan we gelukkig weer
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109.9 kg
Lost so far: 13.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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663 kcal
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Fat: 17.26g | Prot: 25.73g | Carbs: 104.56g.
Breakfast: Pickwick Rooibos Thee, Jumbo Luchtige Crackers Naturel, Jam (Suikerarm). Lunch: Milner Extra Gerijpt 30+ Kaas, Gwoon Luchtige Crackers Volkoren, Blue Band Goede Start, Jam. Snacks/Other: Banaan. more...
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Losing 4.2 kg a Week
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Ingrid jansen1971's Weight History
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