Weigh In record (no journal entry) for 19 February 2020
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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607 kcal
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Fat: 18.54g | Prot: 17.45g | Carbs: 90.02g.
Breakfast: Aldi Irische Butter, Bäcker Bachmeier Mini Laugen-Mix. more...
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Losing 0.4 kg a Week
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krysta1504's Weight History
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