Weigh In record (no journal entry) for 19 February 2020
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75 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1789 kcal
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Fat: 41.00g | Prot: 179.77g | Carbs: 168.77g.
Breakfast: Myprotein Burro di Arachidi Smooth, VitaminCenter Farina d'avena, Albume d'uovo, Fage Yogurt Greco Total 0%, Banana. Lunch: Finocchi Bolliti, Garofalo Rigatoni, Amadori Hamburger di Tacchino. Dinner: Mutti Polpa di Pomodoro , Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fage Total 0%, Bulk Powders Nuts About Whey, VitaminCenter Farina d'avena, Albume d'uovo. more...
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Gaining 7.7 kg a Week
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antonella6811's Weight History
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