Weigh In record (no journal entry) for 19 February 2020
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1512 kcal
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Fat: 94.55g | Prot: 111.85g | Carbs: 49.31g.
Lunch: Leader Price Huile de Tournesol, Carrefour Aiguillettes de Poulet, Carrefour Blanc de Poireaux. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Auchan Oeufs Moyens, Lesieur Huile d'arachide, Carrefour Filet de Poulet, Carrefour Blanc de Poireaux, Carrefour Bio Épinards . Snacks/Other: Kellogg's Special K Protein. more...
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Losing 1.9 kg a Week
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