Weigh In record (no journal entry) for 19 February 2020
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1280 kcal
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Fat: 59.29g | Prot: 80.94g | Carbs: 112.13g.
Breakfast: Рахат Шоколад Казахстанский, МакКофе Кофе с Молоком Классик, Вафли, Белый Город Молоко 2,5%, Мюсли. Lunch: Кетчуп, Майонез, Свинина. Dinner: Сметана , Савушкин Продукт Творог 1%. more...
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Losing 0.1 kg a Week
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ulia7033's Weight History
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